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It's important to care for your eyes. Unfortunately, most people aren't sure how to care for their eyes. Luckily this article will show you some great information on caring for your eyes to make sure they stay in the best of health.

Make certain that the eye care professionals you visit are highly qualified to examine and prescribe whatever you may need for your eyes. To locate good doctors in your area, seek personal recommendations from people you know or go online to read about patient information. This will help you get the best help possible.

Put on your sunglasses in order to help protect your eyes. Buy a good pair with strong protection from UV rays, and keep them with you. Your skin and eyes can be harmed by the sun. You don't want to take chances when it comes to your eyes.

Your daily diet can have much to do with taking proper care of your eyes. Eating foods that contain zinc, Vitamins E and C and omega-3 fatty acids can prevent several eye conditions including macular degeneration and cataracts. Salmon, nuts, beans, oranges, tuna and leafy, green vegetables are some food that are high in nutrients.

Assess whether there is a history of eye conditions within your family. This will allow for early diagnosis. When these conditions can be watched for because of heredity, it aids your eye doctor. The sooner you consult and eye doctor about hereditary eye issues, the bigger chance you have of minimizing them.

Be sure to go for an eye exam regularly. If your sight is worsening, get checked out as soon as you can. This is one reason you should get your eyes checked regularly. Some of these eye conditions can be remedied if they are treated early enough.

Use sunglasses. Choose proper eyewear to protect from sun damage. Too much UV exposure may lead to macular degeneration or cataracts. For maximum protection, pick sunglasses that completely block UVB and UVA rays. Wraparound sunglasses are especially protective.

Use sunglasses. UV rays are no match against a good pair of sunglasses! Spending too much time in the sun with your eyes unprotected can lead to eye issues, such as cataracts. Choose anti-UVA and anti-UVB glasses for best results. The wraparound style of sunglasses protect your eyes from all angles.

The fatty acids in Omega-3 have been proven to be good for the health of your eyes. Use foods that have this nutrient as part of your daily diet. These foods include salmon, halibut, tuna and leafy, dark green vegetables. You want to have at minimum a serving of one of these foods each day.

If you're using eye drops because of allergies, use them sparingly. Even though it might provide immediate relief, prolonged use can lead to additional problems. If the eye drops don't soothe your eyes adequately, then you need to see an eye-care professional to discuss other, more-effective treatments.

Put on a pair of sunglasses. Wearing proper sunglasses can ensure that your eyes are protected from the harsh ultraviolet rays of the sun. You're going to need to stay away from this to not get macular degeneration or the problem with cataracts. Pick sunglasses that block UVB and UVA rays. Wraparound glasses are also helpful in protecting peripheral vision.

Switch up your makeup after two months. Just like with contacts, they can grow bacteria. Old makeup and applicators can spread bacteria. Unfortunately, there are numerous ways this bacteria laden activity can harm your vision and surrounding areas.

Sunglasses may be fashionable, but they also offer benefits to your eyes. Sunglasses can help maintain the health of your eyes. If you wear prescription eyeglasses, ask about prescription sunglasses.

Make your eye health a focus in your life. Eye disease can result in loss of vision if you don't detect them early. Thankfully, the above article offers many good solutions to help you with proper eye care. Developing good habits is the best way to do this.

Before we first founded Designer Optics DesignerOptics.com in 2011, we knew we wanted to offer the highest standard of eye care… but we were torn in two by a tough decision: Do we offer fashionable, authentic brands? Or do we offer something more affordable… and that’s when we had a brainwave. Why not do both?

Based in Brooklyn NY, we have spent the last 2 years providing our ever-growing loyal customer base with the most affordable way of feeling, dressing and looking like a celebrity! And although we have our own store, we also serve customers across the nation with our online store offering free delivery on every order.

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