LA Ketogenic Food Delivery

A keto diet is well known for being a low-carb diet, in which the body produces ketones in the liver to be utilized as energy. It is referred to as many different titles -- ketogenic diet, low carb diet, low carb high fat (LCHF), etc.

When you eat something high in carbohydrates, your body will produce insulin and glucose.

- Glucose is the simplest molecule for the human body to convert and utilize as energy so it's going to be chosen over any other energy source.

- Insulin is made to process the glucose in your blood by taking it around the body.

Since the glucose is being used as a primary energy, your fats are not needed and are therefore stored. Typically on a normal, higher carbohydrate diet, the body will use glucose as the principal type of energy. By lowering the consumption of carbs, your system is triggered into a condition known as ketosis.

Ketosis is a pure process the body accomplishes to help us survive when food consumption is low. During this condition, we create ketones, which can be generated in the breakdown of fats from the liver.

The end goal of a properly preserved keto diet is to push your body into this metabolic condition. We do not do so through starvation of calories but starvation of carbs.

Our bodies are incredibly adaptive to everything you put to it -- when you overload it with fats and take away carbohydrates, it will start to burn ketones as the most important energy source. Optimal ketone levels offer you many health, weight loss, physical and psychological performance benefits.

"Keto Meal Delivery" was founded by Adam K who dropped 200 lbs in 14 weeks in his very own transformation! After dropping weight, Adam decided to start helping others reach their health and fitness goals too.

Keto Meal Delivery offers a complete line of ketogenic particular food prepared fresh in their commercial kitchen facility in Pasadena California (near Los Angeles) and delivered to the local LA area.

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